Author: Davies, Dr Sarah
Coping with illness & specific conditions
Published on 19 September 2024 by Profile Books Ltd (Souvenir Press Ltd) in the United Kingdom.
Paperback | 320 pages
134 x 215 x 26 | 322g
'One of Britain's leading experts on narcissism' The Times'A compassionate how-to guide which will ring legions of bells for anyone with dysfunctional or toxic parents' -Jonathan Maitland, author and playwright of How to Survive Your MotherWas your childhood dysfunctional? Was your parent more like a demanding child than a loving caregiver?Perhaps your parent is a narcissist.
Raised by Narcissists helps you identify parental narcissism and narcissistic abuse to understand the harmful dynamics at play in a toxic family environment - and shows you how to heal and move forward with your life. You will learn how to:- Manage an ongoing relationship with your parent, including going low-contact and no-contact- Address fractured family relationships- Combat inherited negative self-beliefs and unhealthy thought patterns- Break the trauma cycle to build a loving family of your ownOur childhoods shape us, but they are not a life sentence. Compassionate and practical, Dr Sarah Davies draws on clinical expertise and personal experience to acknowledge the complexity of being a narcissist's child and repair the damage from your upbringing.