{"product_id":"9781509856152","title":"Veggie Lean in 15 : 15-minute Veggie Meals with Workouts by Wicks, Joe","description":"\u003ch3\u003eAuthor:  Wicks, Joe \u003c\/h3\u003e\u003ch4\u003eFitness \u0026amp; diet\u003c\/h4\u003e\u003ch5\u003ePublished on 11 December 2018 by PAN MACMILLAN (Bluebird) in the United Kingdom.\u003cbr\u003e\u003cbr\u003ePaperback | 240 pages\u003cbr\u003e246 x 190 x 18 | 770g\u003cbr\u003e\n\u003c\/h5\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStart your journey to better health and fitness with Joe Wicks, the nation's favourite Body Coach, in his first veggie book.\u003c\/p\u003e\u003cp\u003eJoe's Lean in 15: The Shift Plan is the bestselling diet book of all time. Get ready for Joe's vegetarian take in Veggie Lean in 15.\u003c\/p\u003e\u003cp\u003eWith one hundred nutritious, flavour-packed and quick-to-prepare vegetarian recipes, from Smoky Sweet Potato Chilli to Carrot Cake Overnight Oats, Joe shows you how to fuel your body with the right food at the right time.\u003c\/p\u003e\u003cp\u003eThe recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way, all prepared in fifteen minutes flat. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.\u003c\/p\u003e\u003cp\u003eAnd, through easy-to-follow guides, Joe will teach you his signature HIIT (High Intensity Interval Training) home workouts. Veggie Lean in 15 includes three exclusive Body Coach HIIT workouts and a bonus abs workout.\u003c\/p\u003e\u003cp\u003eThe man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.\u003c\/p\u003e","brand":"The Book Nook","offers":[{"title":"Default Title","offer_id":48672992821441,"sku":"9781509856152","price":18.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0539\/6525\/8945\/files\/9781509856152.jpg?v=1727102689","url":"https:\/\/www.booknookshop.co.uk\/products\/9781509856152","provider":"The Book Nook","version":"1.0","type":"link"}